Lemon Dill Flounder Fillets!

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Lemon Dill Flounder Fillets 2

Lemon Dill Flounder Fillets!

By: Kecia’s Flavor Breakthrough!

I have told you all how much I like to shop at Aldi. I found these wonderful flounder fillets in the freezer section that I just really love. I make two for my Honey and one for me, they are kind of small. Tonight I am going to marinate them and pan sear them, Honey’s favorite! I think he likes the light crispy coating! To tell you the truth, it is my favorite way to cook a thin fish fillet, too! It is fast and easy and very flavorful!

Serves 2



  • 3 small flounder fillets
  • 1 lemon, juice and zest
  • ¼ cup dry white wine, optional
  • ¼ cup olive oil, divided
  • 1 tsp. garlic powder
  • 1 tsp. dry dill
  • 1 tsp. parsley flakes
  • ¼ cup pan searing flour

Lemon Zest

Rinse and pat dry fillets. Lay in a shallow dish. Grate some lemon zest, about 2 tsps. And set aside


Place the juice from the rest of the lemon, wine, 1 tbsp. olive oil, garlic powder, dill and parsley into a bowl and whisk together.


Pour over flounder and let marinate for about 15 minutes. Place pan searing flour on a plate.


Take each piece of fish from the marinade, letting excess drip off and place in the searing flour coating all sides. Heat the rest of the olive oil in skillet over medium high heat. Add fish and cook 2- 3 minutes on each side. Fish will flake apart easily.


Drain on paper towels.

Lemon Dill Flounder Fillets 3

Serve immediately with additional lemon wedges and tartar sauce if desired.

Lemon Dill Founder Fillets

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