Grilled Beef Tenderloin Fillet!

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I have been so excited to do this series of posts… I know you will love them!

Grilled Beef Tenderloin Fillet!
By: Kecia’s Flavor Breakthrough!

April 14, 2014

So… the kids are away this week, we of course have to stay home and work. But, it does mean that I can really shine in the kitchen, spend little more on the meal and prepare something that our adult taste buds will really enjoy!

I don’t know about you, but beef tenderloin fillets are one of my favorite cuts of meat. I love how juicy and tender they are. I don’t get them very often, because let’s be honest here, THEY ARE OUTRAGEOUSLY EXPENSIVE!!! But, I wanted to really make this week’s meals special, so here is entrée number one for the week. I hope Honey loves them!

I will be serving them with Roasted Garlic Smashed Potatoes, Lemon Butter Asparagus and sautéed mushrooms for my Honey, roasted garlic for myself. Enjoy!

Serves 2 (a lot, depending on the size of your fillets!)




  • 2 Beef Tenderloin Fillets similar in size
  • ¼ cup olive oil
  • ¼ cup dry red wine
  • 2 cloves garlic minced
  • 2 tbsp. Italian Herb Paste
  • 2 tsps. Kosher Salt
  • 1 tsps. Fresh ground pepper


Place fillets in shallow dish. Mix together balance of the ingredients and pour over fillets, marinate for at least a half an hour.

Now the fillets I purchased are almost 2” thick so your time on the grill will vary dependent on the thickness of your cut and the way you prefer your beef to be cooked. I like mine on the medium well side.

Preheat grill to medium heat. Place fillets on grill and cook 3 minutes on four sides.


I made mushrooms for my Honey!


And Extra Garlic for me…


Serve with some amazing sides, like Roasted Garlic Smashed Potatoes and Lemon Butter Asparagus!

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  1. This may be my favorite thing you have posted!!! I love beef tenderloin and the roasted garlic>>>> put it over the top! Phenomenal recipe! My hubby and I have our 10 year anniversary coming up and I may just have to make this for him that night!!!! <3

  2. Kecia

    I am so glad you liked it! It is one of my favorites I have made!! 🙂 I hope you hubby and you have a wonderful anniversary and that you enjoy your meal!

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