A Note to All of My Readers

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I know I have been out of touch for a very long time. December was a very difficult month for me. I lost my Dad on the 9th of December, he was 83.  With the holidays, the arrangements and the various other duties I am trying to take care of it’s been too difficult to get into the kitchen or on the computer to do anything.
I apologize for my absence and hope you can all bear with me for a bit longer while I regroup. As always I am truly grateful and thank each and every one of you for following the Kecia’s Flavor Breakthrough.
Remember: If it is as good on the plate as it is in my head, recipes will post soon!



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  1. Terri

    Take the time you need. We’ll all survive.
    Right now you are most important
    Thank you for letting us know and I am so sorry for your loss I’ve been there

  2. Denise

    Kecia, you take care of yourself. We will be right here waiting for you. I’m so sorry for the passing of your dad in December. I’ll add you to my prayer list.

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